exercitii kinetoterapie umar - An Overview

KINETOTERAPIE
KINETOTERAPIE
Kinetoterapia este ramura terapeuticii care foloseste drept mijloc de actiune diferite forme de miscare, in scopul mentinerii, restabilirii sau stimularii funcției articulare și musculare.

Termenul de kinetoterapie include atat kinetologia terapeutica, cat si kinetologia profilactica, ambele facand parte din domeniul nostru de activitate.

Aprecierea activitatii aparatului locomotor implica testarea articulara si musculara (aprecierea gradului de mobilitate a unei articulatii și a valorii funcționale a unui muschi), necesara atat pentru stabilirea diagnosticului reabilitativ, cat si pentru evaluarea rezultatelor obtinute in urma procesului de recuperare.

Beneficiile kinetoterapiei: datorita efectelor benefice, tratamentul kinetic este indicat in numeroase afectiuni:

posttraumatice:
prin activarea circulatiei si implicit a nutritiei locale
intretine/amelioreaza forta musculara
mentine supletea articulara
reumatologice:
contribuie la pastrarea mobilitatii articulare
faciliteaza refacerea fortei musculare
neurologice:
contribuie la reeducarea mersului
promoveaza recuperarea echilibrului si coordonării
cardiovasculare:
amelioreaza circulatia si creste forta de contractie a inimii
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In timpul aici sarcinii, viitoarea mamica beneficiaza de sfatul medicului ginecolog si de sprijinul unui kinetoterapeut specializat si poate fi ajutata cu programe speciale de kinetoterapie pentru mamici;

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Adevărata problemă nu e faptul că ridici mult sau puțin, ci adevărata dilemmaă este lipsa de mișcare și implicit lipsa forței mușchilor.